Build

BURNOUT™

Ignite your fat burning engine with the most efficient and effective way to tone your body. Complete this six-lap race around the clock and watch your body change. Experience classic strength training exercises mixed in with challenging cardiovascular and athletic plyometric moves.  This workout will help you achieve strength and introduce lean body muscle conditioning into your fitness program.  BURNOUT is 55 minute class that can be progressed to accommodate a wide variety of intensity levels.